Workshops & Programs
Workshops & Programs
Our workshops are dedicated to learning skills at any level whether you’re dipping a toe or jumping in with both feet. And our programs invite beginners and devotees alike into sessions that promote relaxation, inner-peace, and mental clarity.
Lil' Jammers
A music class for babies and toddlers, ages 0-5 will start up again in 2026. A relaxed, playful experience that respects and supports ALL unique learning styles and developmental levels.
More info to come.
Write In Workshop
with Michelle Young
Every Sunday 10-11:30 AM
Are you struggling to find time for writing? We got you! Weekly Writers Group, No Charge, Every Sunday Drop In’s Welcome - Stories, Comedy, Music, what’s your jam? Writing Prompts & Takeaways offered every week Feedback Circle optional at the end of each session: Insights, Breakdowns & Breakthroughs
Mandala Drawing
Workshop & Dinner
Thursday, June 18th · 6:30-9 PM
Ready to unlock your creativity? Unwind and get creative at Tamara Koransky's Mandala Drawing Workshop on June 18th. This workshop is perfect for anyone looking to try something new and creative, no experience needed. All materials are included, $35 per person. Children 8+ welcome to sign up with an adult taking the class. Space is limited to 20 spots, sign up today.
Mindful Meetup
First, second and third Wednesday
Meditation and mindfulness session. All are welcome, no cost, drop-in anytime during the session. No previous knowledge necessary. Beginners to practitioners welcome. Have more questions, email friendlymindfulmeetup@gmail.com
Free Yoga with Jules
Classes meet on Tuesday, Thursday and Saturday
Tuesdays 6-7 PM:
Focus on mental-emotional wellness and resilience in this accessible, somatic-based practice. Designed for all levels, this class invites you to tune into your body and build neighborhood connection in a supportive space.
Thursday: 6-7 PM
A deep-stretch gift to your joints, tendons, and ligaments. Start with breathwork and meditation before moving into long, restful holds designed to soothe the nervous system.
Saturdays 9-10 AM:
Balance your body and mind with a refreshing morning of movement, breathwork, and meditation. Start your weekend with the community and stay after class for a relaxing coffee at the Friendly Coffee Lounge.
Tarot Card Reading Workshops
Beginner Tarot Card
Reading Workshop
Sundays 6-7:30 PM
Beginner Workshop Dates:
6/14, 6/28, 7/12, 7/19
Learn upright meanings of all the cards without memorization. Journaling and shared discoveries make the card meanings personal, not universal. Also, learn basic spreads right away so you can start reading for others quickly.
Workshop for 18+
Storytelling Workshop Series
Blended Stories Workshop
Sundays 4-5:30 PM
Workshop Dates:
6/14, 6/28. 7/12, 7/19
There are folk tales, fairytales, myths and legends. What happens when we combine those with our personal narratives? Themes are magnified; ancient wisdom is connected to current experiences; and a new type of storytelling emerges. This class will guide you to locating an existing story with the same values and messages as your personal story to create a unique blending.
Workshop for 18+
Solo Show - Craetion and Marketing Workshop
Sundays 4-5:30 PM
Workshop Dates:
7/26, 8/2, 8/9, 8/16
There are folk tales, fairytales, myths and legends. What happens when we combine those with our personal narratives? Themes are magnified; ancient wisdom is connected to current experiences; and a new type of storytelling emerges. This class will guide you to locating an existing story with the same values and messages as your personal story to create a unique blending.
Workshop for 18+
Working Paper-Free
Sundays 4-5:30 PM
Workshop Dates:
8/23, 8/30, 9/13, 9/20
Letting go of the paper, iphone or ipad when you tell yours stories. Each week we will explore a different strategy for connecting with your audience without anything that can come between you and them. Techniques include mind mapping, word association, bullet pointing and nerve-fighting tricks.
Workshop 18+
