Workshops & Programs
Workshops & Programs
Our workshops are for everyone, whether you’re dipping a toe or jumping in with both feet. We offer writing sessions to sharpen your craft and tarot workshops to explore intuition and symbolism. Beyond the creative, we are a home for holistic well-being, offering free yoga and guided meditation to promote inner peace and mental clarity. Explore, learn, and grow in a relaxed, welcoming environment.
Write In Workshop
with Michelle Young
Every Sunday 10-11:30 AM
Are you struggling to find time for writing? We got you! Weekly Writers Group, No Charge, Every Sunday Drop In’s Welcome - Stories, Comedy, Music, what’s your jam? Writing Prompts & Takeaways offered every week Feedback Circle optional at the end of each session: Insights, Breakdowns & Breakthroughs
Mindfullness For Turbulent Times - A 6 Week Intro
Course to Mindfulness
Workshop has begun
Join our 6-week course to learn mindfulness tools that reduce anxiety, build inner resilience, and help you find calm in turbulent times.
Mindful Meetup
First, second and third Wednesday
Meditation and mindfulness session. All are welcome, no cost, drop-in anytime during the session. No previous knowledge necessary. Beginners to practitioners welcome. Have more questions, email friendlymindfulmeetup@gmail.com
Free Yoga with Jules
Classes meet Saturday mornings
Saturday 9-10 AM:
Balance your body and mind with a refreshing morning of movement, breathwork, and meditation. Start your weekend with the community and stay after class for a relaxing coffee at the Friendly Coffee Lounge.
Story Improv—90 Second Stories
Individual seminars are loaded with prompts. The objective is to jog your memory with quick suggestions for themes followed by the opportunity to tell a 90-second story. These short, short stories should give you the raw material to create longer pieces for presentation.
Meet Your Instructor: Errol McLendon
Errol McLendon is a veteran storyteller and performance coach known for his ability to help tellers find the "heart" of their narrative. With years of experience on the storytelling and fringe festival circuits, Errol specializes in helping performers move past their notes and into a more authentic, deep connection with their audience. His workshops are designed to be high-energy, supportive, and packed with practical techniques you can use on stage immediately.
You may also like our Group Guitar sessions
New Sessions Start Monday, September 14th
