Mon, Dec 07
|Friendly Community Room
Tai Chi - Yang 64
Free Morning Tai Chi! Join retired educator Kim Hoag on Mondays and Fridays (7:00–7:45 AM) for traditional Yang 64 Tai Chi. Build balance, relaxation, and body awareness through gentle, flowing movement. No sign-up or fee required—just wear loose clothes and flat shoes!
Time & Location
Dec 07, 2026, 7:00 AM – 7:45 AM
Friendly Community Room, 6729 W Roosevelt Rd, Berwyn, IL 60402, USA
About the event
Discover the restorative benefits of traditional Yang 64 Tai Chi with longtime practitioner and retired educator Kim Hoag. Drawing on more than 15 years of dedicated study, Hoag introduces a slow, intentional practice where the mind guides the body and internal energy through smooth, circular motions.
Designed for all body types and fitness backgrounds (ages 13+), these 45-minute morning sessions support better balance, strength, and calm focus—no prior experience needed. Simply show up ready to learn fresh movement patterns at your own pace. No registration or fee is required.
Schedule: Mondays & Fridays | 7:00 AM – 7:45 AM
Attire: Loose-fitting clothing & flat-soled shoes
Admission: Free & open to the community (Ages 13+)